While a worry of public speaking may be a phenomenon that is nearly common, a petrifying fear of social interactions and involvement in social activities and circumstances is something that does not fall under the category of usual quirks of humanity.
It no more stays a self-confidence issue, however, presumes the proportions of fear and severe, unfounded anxiety. So, what is social anxiety disorder and how should this condition be handled? Come, let’s take a look at its symptoms and attempt to comprehend the causes and look into the details of treating this psychological condition.
Social Anxiety Disorder Causes and Symptoms
Social anxiety is an anxiety disorder that affects the impacted individual with morbid worry and visible distress on needing to face social circumstances. The fear and distress of social circumstances, or a possibility thereof, is frequently so intense that it may even interfere with the topic’s capability to carry out specific routine or important functions such as gathering mail from the mail box or looking for grocery! A variety of causes is speculated to be responsible for inducing the mental and behavioral abnormalities related to social fear. The most common causes are stated to be negative social experiences and hereditary elements that might be genetic in nature.
An irregular or extremely delicate fight-or-flight system, which is set off when certain stress hormonal agents are produced in the body (that causing the normal biological panic indicators such as higher pulse rate, faster breathing, and high blood pressure), follows close on the heels as a prime cause of the social fear disorder. Unusually low self-esteem, social or cultural stigma related to the person’s past or present situation (unwed motherhood and infertility, for instance), physical or emotional abuse as well as substance abuse can result in the development of social anxiety syndrome in a mentally sensitive individual.
Symptoms of social anxiety in children along with adults are, more or less, typical. The most prominent sign of social anxiety is a very high level of self-consciousness and consistent concern with regards to one’s image and other people’s opinions about oneself. This leads to a morbid worry of dealing with scenarios where the subject feels he or she might be based on scrutiny of other people and his/her actions might be critically evaluated. The worry does not come from thinking that one will be evaluated, the fear comes from the fear that he or she would fail the evaluation. The mental signs typically manifest physiologically through feeling lightheaded, extreme sweating, stammering, queasiness, palpitations, mental confusion and shakiness of the limbs.
Managing Social Anxiety Disorder
Counseling and psychiatric therapy are the most typical approaches of dealing with and managing this mental condition. Cognitive behavior modification goes a long way in instilling self-esteem and modifying that behavior changing beliefs that make an individual irrationally scared of social interactions and public situations. SSRI antidepressants might be administered to offer the remedy for physical symptoms throughout phobic fits. Prescription tranquilizers are frequently administered in very severe cases to calm the disturbed psychological state of the affected person.
Since most cases of SAD are deep-rooted in the mind of the topic, besides expert counseling, love and emotional support from loved one’s members is crucial in order to make it possible for the patient to get rid of social anxiety by gaining enough self-confidence in himself to deal with the world without restraints. Achieving this does take some time and a lot of patience and determination on the part of the topic along with his/her family and friends but the steady development, needless to say, is worth all of it.